Jiu Jitsu
Japanese martial arts training based on using the attacker's energy against him instead of opposing him
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Motivation will make you start..Discipline will give you results
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Japanese martial arts training based on using the attacker's energy against him instead of opposing him
Direct hand punches training which enhance balance, straighten the spine, increase body endurance, speed intuition, and improve mood
Combat sport based on kicking and punching which helps lose weight faster, boost metabolism and maintain a healthy heart
Uses the whole body as a weapon and a shield (Durability) by the development of the player morally and spiritually so as to purify and calm souls
Martial Arts for self-defense depend on the physical and mental skills that the player trains on, as a result, the memory, learning skills, concentration, self-confidence increase, discipline, and others are strengthened.
Martial arts combine more than one type of self-defense and tactics so that it is considered a complete fighting system